Annie Jones

Resident DMA Therapist

Annie Jones is a passionate and dedicated therapist with a profound understanding of the unique challenges and pressures faced by performers and creatives. With an educational background from Sylvia Young Theatre School and the London School of Musical Theatre, combined with professional training as a therapist, Annie brings a holistic approach to counselling. This blend of mental health expertise and a deep appreciation for creative expression allows her to offer tailored support that addresses both the emotional and professional needs of artists.

As a lifelong lover of the arts and a former performer, Annie empathises deeply with the highs and lows of creative careers. She is committed to empowering artists, helping them navigate their personal and professional challenges to achieve their full creative potential

QUALIFICATIONS:

  • Fully Qualified Therapeutic Counsellor

  • Member of the British Association for Counsellors & Psychotherapists (BACP)

  • Level 4 Diploma in Therapeutic Counselling

  • Level 3 Certificate in Counselling Skills

  • Award in Mental Health Awareness QLS Level 2

  • Award in Safeguarding for Counsellors QLS Level 2

Book ANNIE for:

  • Building Healthy Relationships: Guidance on maintaining healthy relationships within the industry and personal life.

  • Career Counselling: Receive advice on navigating the ups and downs of a creative career.

  • Confidence Building: Boost your self-esteem and confidence both on and off the stage.

  • Creative Blocks: Get help to overcome periods of low creativity or motivation.

  • Dealing with Criticism: Learn constructive ways to handle feedback and criticism.

  • Handling Rejection: Develop resilience and coping mechanisms for dealing with industry rejection.

  • Holistic Wellbeing: Integrate mental, emotional, and physical health practices to support your overall wellbeing.

  • Identity Issues: Explore and understand your personal and professional identity as an artist.

  • Improving Focus and Concentration: Techniques to enhance concentration and maintain focus during rehearsals and performances.

  • Managing Fame: Advice for handling the pressures and expectations that come with recognition and success.

  • Performance Anxiety: Develop strategies to stay calm and focused during performances.

  • Personal Development: Focus on your overall wellbeing and personal growth as an artist.

  • Preparing for Difficult Scenes: Get tailored guidance on approaching emotionally challenging or complex scenes.

  • Self-Esteem and Confidence: Boost your self-esteem and confidence both on and off the stage.

  • Stress and Burnout: Learn effective ways to handle stress related to the demands of the acting industry.

  • Stress Management: Learn effective ways to handle stress related to the demands of the acting industry.

  • Trauma: Support for healing and navigating past traumas.

  • Work-Life Balance: Find ways to balance your professional and personal life effectively.